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Recipe ListBreadThis whole wheat bread is enhanced with soy and flax seed. Dips/AppetizersTomatoes with basil in an oil and vinegar marinade serve on toasted french bread. This dip or spread is delicious on french bread or with vegetables. It is a very low fat alternative to cheese or sour cream based dips. You can even use it for sandwiches. Main CoursesThis New Orleans specialty can be eaten immediately, prepared ahead, or frozen and reheated. I eat it as a main course and serve it with a vegetable, but it may also be served as a side dish. A tomato based sauce with Italian sausage can be prepared ahead or frozen and reheated. I freeze several 2 cup containers and reheat as needed. Salmon and vegetables in a white sauce served over noodles makes a wonderful well balanced dinner. I save time by serving one casserole immediately and freeze another for later use. Chicken and stuffing make a great freeze ahead casserole.
Pupusas are an El Salvadoran recipe. I'm looking for a more authentic
recipe, but for the time being, try this one.
Lucia
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